Premature
ejaculation is a common complaint of many young men. Many
of their partners feel frustrated by this situation too.
Young men often become very sexually aroused quite quickly;
touch their hand and they have an erection. While this is
flattering for his partner, it’s not necessarily very
satisfying for a sexual relationship.
By
the way, the average male takes less than three minutes
from the time of insertion until he ejaculates. According
to the technical definition, premature ejaculation is ejaculation
that occurs prior to when a man wishes, or too quickly during
intercourse to satisfy the partner. This usually leads to
the loss of a usable erection for the simple reason that
their discharge has temporarily released a state of elevated
sexual tension.
What
can a guy do? There are a few very simple things that will
help: First, he can masturbate before he goes out with his
partner. This will make him able to last longer. (Just a
idea, but it does work). Understanding male sexual responses
helps. If a guy ejaculates quickly, he is going to lose
his erection, and this “refractory phase” will
last about fifteen to twenty minutes in a young man. There
is really nothing either person can do to trigger another
erection. (See “Masturbation”
and phases of an orgasm
for more.)
During the refractory phase he can stimulate his partner,
including: kissing, cuddling, hugging, petting, stimulating
breasts and genitals. After twenty minutes of stimulation
she may be very sexually aroused and he will probably have
another erection.
As
a guy ages, his refractory phase gets longer. Many guys
learn to control ejaculation by practicing Kegel exercises"
on a regular basis. Go to Kegel
Exercises for more on doing those.
Women
often feel that they should be able to do something to “help”
him or that they are doing something wrong. Basically, this
is his 'situation', and he needs to solve it himself. But,
you can talk to him about it and lessen the expectation
that he must sexually satisfy you every time.
Read the updated Premature
Ejaculation article, next
>>
For more, see the phases of
an orgasm, masturbation,
and of course, visit:
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