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Steroids
and Teens
What
Steroids Can Do To You;
An Article for Parents & Teens.
Over
the past decade, anabolic steroid abuse became a national
concern. These drugs are used illicitly by weight lifters,
body builders, long distance runners, cyclists, and others
who claim that these drugs give them a competitive advantage
and or improve their physical appearance.
Overall
youth steroid use remains alarmingly high. According to the
1999 Monitoring the Future Study, the percentage of eighth,
tenth, and twelfth graders who reported using steroids at
least once in their lives has increased steadily over the
past four years (an average of 1.8 percent in 1996, 2.1 percent
in 1997, 2.3 percent in 1998, and 2.8 percent in 1999).
The truth
is... the use of steroids is a growing problem among todays
teenagers, who among other things get a large portion of their
misunderstood information from the fitness industry and muscle
magazines. While it is evident that there exists a growing
use of steroids, there most definitely is no indication that
the issue is going to fade away without some kind of intervention.
It should be noted, that there are many obvious risks and
side effects from teen steroid abuse.
Several of these SIDE
EFFECTS include:
Sterility
Premature ossification (closing over) of growth plates in
long bones (stunted growth)
Aggressiveness
Acne
Connective tissue injury - irreversible
Masculinization (among women)
Even
more scary, there is evidence that teens today are more afraid
of NOT experimenting with and using steroids. It is
crucial to understand the reasons if we are to attempt to
find a solution.
Some of the reasons that teens gave were:
Not making the sports team
Not meeting peer pressure and demands
Not getting the girls
Not being able to compete with others who are using steroids
Not looking as good as you could
Some
Side Effects For
Him & Her
Todays
teens have seen many of their athletic role models admit to
some form of steroid use at some time in their lives. This
may be giving them mixed messages. It may suggest that steroid
use is the necessary ingredient to develop a career in sports.
Many of
these same teens also feel they are invincible -- able to
withstand any fear or reservations that may exist about the
use of these drugs. In addition, they are reluctant to believe
any warnings offered by the medical community and the media,
who so often have delivered alarmist attitudes towards steroid
use.
They often push young athletes into sports development programs.
Glorify
youngsters who are willing to risk their bodies and morals
in order to win.
Demand that young athletes aspire to greatness at any cost.
Adults
have a great impact (positive or negative) on the actions
of teenagers, so it is crucial that parents and educators
be aware of the impact of steroids on teenagers. Teenagers
also have a great impact on the actions of other teens!
If
you have a friend who is using steroids, talk to them, they
just might listen to you.
There
are also socio-cultural factors that play a role in steroid
use:
Locker room talk becomes the place to pass along twisted information
from one teen to another, in order to justify drug use.
Taking risks is essential to the success of great athletes,
where in order to be drafted and make million of dollars you
must take chances (like steroids). These are common perceptions
be they right or wrong, they exist.
Group dynamics - Where a group of guys will collectively agree
to the positive effects of steroids. This dynamic occurs more
easily than with one's independent judgment. Conforming to
peer pressure and pressure from older siblings, older teammates
and magazine heroes.
Ultimately,
how will we control and compact the rampant use of these drugs?
The only
viable option is to educate adults and teens and to find alternatives
to steroids so teens can opt for a less risky supplement.
The National Institute on Drug Abuse (NIDA) has set up an
Internet site at:/www.steroidabuse.org The NIDA is at: www.nida.nih.gov
Also
recommended: www.drugabuse.gov
Creatine
has become a very popular product with teen athletes. Annual
sales total over 200 million dollars. It is advertised as
a natural product that will provide larger, more powerful
muscles.
Creatine
is actually an essential amino acid, meaning that it is a
necessary nutrient for human beings. It can be produced by
the body from other amino acids, such as arginine and glycine.
It may also be provided in the diet -- creatine occurs naturally
in fish, milk, meat, and other foods.
Studies
performed on adult athletes indicate that creatine may increase
muscle mass, probably due to the retention of fluid. More
importantly, the athlete who is undergoing intense exercise
training and taking creatine may increase his or her power
for short-term sports action, such as sprinting and playing
football. Thus, it is very popular with high school football
players and track athletes. Some coaches, trainers, and even
parents have pushed this product on their athletes in the
hope of producing winners.
So
what is wrong with taking creatine?
Creatine has received very little scientific study. We do
not know anything about its long-term effects. We
do not know what doses are best and what is excessive. The
doses kids take are varied and often mixed with other drugs
or chemicals that have their own unknown effects. The stores
that sell creatine have no idea how pure the product is, how
much to use, or when to stop.
We do
know that creatine produces no improvement in long term endurance
activities. A number of side effects are possible, including
abdominal pain, nausea, loose stools, increase in weight due
to the retention of water, muscle cramps, and muscle strains.
Case reports indicate that dehydration and even death may
occur when athletes take creatine and exercise in hot weather.
Reduction in kidney function and enlargement of the heart
muscle have been observed in kids. Additionally, creatine
supplementation suppresses the bodys own production
of creatine. We do not know what effects this may have on
a growing child. There are simply too many unknowns about
creatine at this time. It would be wise to stop the current
hype.
DHEA (dehydroepiandrosterone)
is another chemical that is related to testosterone (and also
estrogen) and promoted in nutrition stores. It is widely advertised
as a wonder drug that will improve muscle size and strength,
lessen depression, prevent heart disease, and increase sex
drive among other unproved claims. A reputed fountain of youth,
it has special appeal to adult athletes. Though hyped as a
safe alternative to anabolic steroids, it is not safe and
is linked to many anabolic steroid-like side effects. Excessive
hair growth and endometrial cancer are reported in women,
while prostate cancer and permanent breast development are
reported in men. Yes, this natural product is found in human
adrenal glands. It is, however, a dangerous chemical. Young
people and adults alike should be discouraged from using it.
Thanks
go out to the National Institute on Drug Abuse for the use
of their information and graphics.

Ephedra
Ephedra
is one of the most dangerous of the dietary supplements. Ephedrine-containing
products (ma huang, Chinese ephedra, and Sida cordifolia)
and Xenedrine are marketed to improve athletic performance
and enhance weight loss.
Ephedrine
is a central nervous system stimulant and decongestant that
is structurally similar to the amphetamines. Ephedrine is
effective for relieving bronchial asthma, but increases heart
rate and blood pressure. Contrary to popular belief, there
is no good evidence that substances containing ephedrine enhance
one's exercise performance. It is banned by the International
Olympic Committee and National Collegiate Athletic Association.
Over 800 injuries have been reported by users and doctors
to the FDA and various state medical bodies, including more
than 50 deaths. Most of these cases involve the heart attacks
or high blood pressure leading to bleeding in the brain or
stroke.
Recent
studies show that many people are seriously injured by the
use of ephedrine. They are often unaware that ephedrine suppliers
are can make wide ranging health claims about the product
that have no scientific basis. Nor is there any mention of
the potential for dangerous side effects. Because the industry
was lobbied to pass a law deregulating these products in l994,
the FDA has been unable to regulate these products.
The FDA statement on street drugs containing botanical ephedrine
FDA is warning consumers not to purchase or consume ephedrine-containing
dietary supplements with labels that often portray the products
as apparent alternatives to illegal street drugs such as ecstasy.
Possible adverse effects of ephedrine range from clinically
significant effects such as heart attack, stroke, seizures,
psychosis, and death, to clinically less significant effects
that may indicate the potential for more serious effects (for
example, dizziness, headache, gastrointestinal distress, irregular
heartbeat, and heart palpitations). Ingredient panels on these
products may list ma huang, Chinese ephedra, ma huang extract,
ephedra, Ephedra sinica, ephedra extract, ephedra herb powder,
or epitonin, all of which indicate a source of ephedrine.
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